I survived my 21km..
Yuppers... 21102 was Boy's number tag...and 21105 is mine.. haha I actually survived the 'run'... Woke up real early this morning..at about 4ish.. Boy came over to my place at 4am...after his hapening night out at Zouk.... (yes..he actually didnt sleep/rest..he came straight after partying at Zouk....now..who's the chiongster u ask...)
yupz...so we got ready, Drove over to Skee's place... was meeting up with the rest(Carol, Skee n Bear) at Skee's... and for once... we manage to start on time...(well 15mins after flag off cos we wanted the pro peeps to go first)..
Well... before the run...was telling Bear..that i most prob can only manage maximum 10km..(since i managed 10km last year) since we didnt train.and the last time i ran was at least a month back..plus I have been drinking lately (Applying my new theory of: drinking slows down stamina).....but yupz... think the weather was great.... plus...we were all running at a comfy pace...
So yupz... after running past the 10km mark... I was actually still on form.. Boy was running beside me despite it being too relac for him..haha (but he wanted to be beside me thru out..and that's sweet...*Thanks Boy*)...and we were all running together at first... saw Alvin being the skater road marshall, saw YY, SP and Sharon too... and then.... came 12km....
I kanna cram on my calf... goodness.. now i understand the plight of peeps having cramps....believe it or not...its the first time ever in my whole life that i kanna cramp on my leg la...so that kinda slowed me down.. and started to get me 'demoralised'... finally gave up at close to 14km mark....darn!!!
Stopped to stretch my leg...and then...it begins my slacking moments of Walking and running... walked more and Run abit for the remaining 7km...Oh wellz, it kinda made me more determine though.. to take part in next year's run... cos haha not bad la.. i'm into the running mood now..and well abit haolian of the fact that i didnt train and i manage to run past my personal best.. haha
So once again....shall say..I shall attempt to train for 21km next year...(must be super discipline man...haha whether i really do it...depends on any takers to run with me???) haha.... and yupz...so after the running and walking.... our (Boy and me) timing was 2 hs 55mins...not too bad...considering we did walk...haha...
Oh wellz, my leg was super jialat after the run.. literally limped back to Skee's place... and ya Boy was going to concuss soon...so we wasted no time, din have meal with the rest...and we headed back to his place.... showered and knocked out..
Slept all the way till evening...and haha surprisingly... I woke up thinkinng that my leg was goner..but Nopez....my legs were perfectly fine... not much aching but I can walk around....haha..so we went to ECP for dinner together with his dad before i went home at night..
*PS: Thankies Boy for Running at my pace once again...for being beside me despite it being 'slow' for u.... thanks bear and skee and carol too...for the nice run together.. lets train hard for next year and aim for a timing of 2 hrs 30mins??? hehehe
Yuppers... 21102 was Boy's number tag...and 21105 is mine.. haha I actually survived the 'run'... Woke up real early this morning..at about 4ish.. Boy came over to my place at 4am...after his hapening night out at Zouk.... (yes..he actually didnt sleep/rest..he came straight after partying at Zouk....now..who's the chiongster u ask...)yupz...so we got ready, Drove over to Skee's place... was meeting up with the rest(Carol, Skee n Bear) at Skee's... and for once... we manage to start on time...(well 15mins after flag off cos we wanted the pro peeps to go first)..
Well... before the run...was telling Bear..that i most prob can only manage maximum 10km..(since i managed 10km last year) since we didnt train.and the last time i ran was at least a month back..plus I have been drinking lately (Applying my new theory of: drinking slows down stamina).....but yupz... think the weather was great.... plus...we were all running at a comfy pace...
So yupz... after running past the 10km mark... I was actually still on form.. Boy was running beside me despite it being too relac for him..haha (but he wanted to be beside me thru out..and that's sweet...*Thanks Boy*)...and we were all running together at first... saw Alvin being the skater road marshall, saw YY, SP and Sharon too... and then.... came 12km....
I kanna cram on my calf... goodness.. now i understand the plight of peeps having cramps....believe it or not...its the first time ever in my whole life that i kanna cramp on my leg la...so that kinda slowed me down.. and started to get me 'demoralised'... finally gave up at close to 14km mark....darn!!!
Stopped to stretch my leg...and then...it begins my slacking moments of Walking and running... walked more and Run abit for the remaining 7km...Oh wellz, it kinda made me more determine though.. to take part in next year's run... cos haha not bad la.. i'm into the running mood now..and well abit haolian of the fact that i didnt train and i manage to run past my personal best.. haha
So once again....shall say..I shall attempt to train for 21km next year...(must be super discipline man...haha whether i really do it...depends on any takers to run with me???) haha.... and yupz...so after the running and walking.... our (Boy and me) timing was 2 hs 55mins...not too bad...considering we did walk...haha...
Oh wellz, my leg was super jialat after the run.. literally limped back to Skee's place... and ya Boy was going to concuss soon...so we wasted no time, din have meal with the rest...and we headed back to his place.... showered and knocked out..
Slept all the way till evening...and haha surprisingly... I woke up thinkinng that my leg was goner..but Nopez....my legs were perfectly fine... not much aching but I can walk around....haha..so we went to ECP for dinner together with his dad before i went home at night..
*PS: Thankies Boy for Running at my pace once again...for being beside me despite it being 'slow' for u.... thanks bear and skee and carol too...for the nice run together.. lets train hard for next year and aim for a timing of 2 hrs 30mins??? hehehe
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