Healthy Lifestyle

2nd post for the day =>Start of my healthy Lifestyle

Been pretty "healthy" of late.. less supper, less late nights, and more exercise... yupz.. more running and whatever nought...*proud of myself* hehe.. shall keep this up and then by the time its my 10km stand chart run...think i should be able to make it..prob 6 to 7km without stopping FOR ONCE.. hahah

yupz.. been super lousy at running ever since i left JC... cos never train never keep up with my stamina... haha for those who dunno.. guess what?? I used to be able to run pretty well... can say i'm quite fit back then too..

my Physical fitness tests often earn me a GOLD and its a Full Marks Gold mind u.. haha *must yaya abit* but well tragic events happened back then.. *super drama.. like those drama where peeps who were doing fine suddenly got hit with some accident etc*... yupz.. i was diagnosed with scoliosis (my koyak spine) and it was giving me loads of pain so had to stop physical activities for rather long period...

Anywayz... nuff said bout my fitter days..the past 2 days I have been quite happening.. hahah... went blading..and last night i went for a run*again..4th proper run in a month*.....

Tuesday 31st Oct 2006
Short day at work...took time off..and i met up with Jasmine Wong at PS... silly her and her bus guide.. haha make us go merry go round TOWn for 20mins in Bus 36... silly her din wanna believe her dearest Sister in Guiding *me* when i told her that Bus 36 on park mall side will go merry go round..whereas the one on PS side will bring us to ECP...

So we only reached ECP at 4...and manz..the sky looked quite threathening.. seems as though it was going to pour anytime..but we still went ahead to rent the blades..and off we went blading away... did drizzle a little but we carried on...

feeling of blading on a tues noon was great... good breather for me..away from everything else..my 2nd time blading with jas...and i could still remember the 1st time we bladed together...really felt like we had a journey back in time to those times... *Girl enjoyed the time spent with u*

we bladed for 2 whole hours..and lala i was late for BSF... din managed to go for the grand sharing..went to Town *got convinced by Cari n Jas* to head to town for dinner with them...so off we went to NYDC at Wheelock..nice time together.. talking, crapping.. hatching evil plans together.. hahaha

Teresa joined us much later.. but still appreciated the company loads.. pure simple meet up, no tensions, no hidden agendas... just like good old days when we were all soo young... looking forward to more meet ups.. =)

Dear boy came to pick me up...*he's well* so we went to Serangoon Gardens.. for Ice-cream at Ice3.. with Seng Yip, Pauline n Weihong... well.. they are nice people and interesting people to hang out with too.. was out till close to 1 before i got home *opps to think i just said i am having less late nights le*

Wednesday 1st November 2006
Went home early today... was going for a run (promised the Brats at home) and yes.. Boy came along too.. haha our first run together..haha i always think its gonna be pressurizing to run with him etc..cos he's like super duper fit la... but nopez.. he was there to run together with me... followed my pace too.. =)

think it was a good workout.. 5km again today.. no stop.. *hey i'm getting better at this* hehe... shall keep this up.. at least once a week work out... to maintain my stamina.. hehehe... went for late dinner and then it was home i went...

~^Sports for life^~